Invest in your well-being to live a healthy & happy life. Join us to experience a transformative four-day journey in the serene mountains of Dharamshala, where we will explore the profound connection between wellness, creativity, and personal empowerment. Embrace the energy of Mentors with 20 years of extra-ordinary creative journey . The Retreat is designed to nourish your body, awaken your spirit, and unlock your creative potential through a blend of holistic practices, nourishing Satvik cuisine, and guided artistic expression.
Cozy Stays
Stay with us at a serene and peaceful location in Rakkar where nature, mountains, flora and fauna refreshes you.
Nourishing Meals
Enjoy healing Satvik food at Aahaar While learning about the benefits of mindful eating and its connection to Ayurveda.
Music of the spheres
Music is the path to enlightenment. It levitates the energy to match with the vibrations of the universe.
Creative Expression
Engage in a hands-on art session led by spiritual artist Pankaj Sehjowalia, where you will explore your emotions and stories through painting and mixed media, unlocking your creative potential.
Envision Life
Join wellness coach Nidhi Nikhanj for an interactive session focused on designing a joyful life, setting goals, and creating actionable plans to overcome challenges.
Nature Immersion
Begin your journey with a grounding welcome and a mindful walk through the beautiful natural landscape.
Journaling and vision boards
Make your own blue print of life with clarity and learn collecting your positive goals for the coming future.
Organic Farming
An overview and observation of the food you eat and the sacred practice that goes behind it.
Wellness Rituals
Craft personalized wellness routines and learn simple stress-relief techniques, equipping you with tools for sustainable wellness.
The Soulful Retreat is led by experienced facilitators, including wellness coach Nidhi Nikhanj and spiritual artist Pankaj Sehjowalia, you will engage in enriching activities such as journaling, meditation, and hands-on art sessions. Together, we will cultivate a supportive community, allowing you to connect with like-minded individuals while discovering actionable tools for sustainable well-being.
This workshop is designed to
Reduce stress and enhance mindfulness.
Boost your inherent creativity and self-expression.
Deepen your connection with your inner self.
Improve overall health and well-being.
Practical way to live a healthy & holistic life.
Immersive Activities
by Nidhi Nikhanj & Pankaj Sehjowalia
Breathwork: Guided mindful breathing to tap the inherent power
Mindful Eating - Healing meals at Aahaar
Wellness Sessions - Envision your life
The Soulful Art Sessions - Creative Indulgence
Music of the Spheres - Immersion
Journaling & Reflective Sessions
Nature Walks : Oneness of Self & Environment
Organic Farming : Overview & Observation
Eligibility
This retreat welcomes individuals seeking holistic well-being, including those experiencing lifestyle-related challenges, health enthusiasts, doctors, chefs, nutritionists, dieticians, artists, spiritual seekers, social workers, and environmentalists.
Cost of the Retreats
Advance Payable to register your seat: ₹ 15,000
Retreats from April to June: ₹ 67,500/-
Early Bird Discount of ₹ 62,500/- ( for pre-booking 45 days prior to retreat ).
All special offers and discounts are for separate and cannot to be clubbed.
Inclusions: Retreat activities, materials, basic accommodation and food.
Exclusions: Outside food, travel, upgrading accomodation and single occupancy
Room Sharing
If you'd like to share a room, kindly let us know at the time of booking. We recommend finding a friend to share with, as we cannot always guarantee a perfect match. However, if another participant of the same gender is also looking to share, we’ll gladly assist with coordination. Should a suitable roommate not be found when we're at full capacity, you’ll have the option to either choose a private room with actual variant price.
Calendar
May : 7th to 12th May 2025
June : 4th to 9th June 2025
Logistics
May Retreat
Duration: 4 dedicated days of retreat (5 nights stay) 8th to 11th May 2025
Check-in: 7th May (Afternoon) - Please arrive by 7th afternoon to settle in.
Check-out: 12th May (Morning)
June Retreat
Duration: 4 dedicated days of retreat (5 nights stay) 5th to 8th June 2025
Check-in: 4th June (Afternoon) - Please arrive by 9th evening to settle in.
Check-out: 9th June (Morning)
Kindly fill in the required personal and contact information. Please plan your travel accordingly. Someone from our team will contact you to understand your needs and answer any questions.
Once registered, please allow 2-3 working days for payment verification and confirmation.
Please note that alcohol, smoking of all kinds, and other substance use will not be permitted during the retreat.
Travel - Safe & Easy
After your advance booking of the retreat, We will connect you to our Travel partner to plan your safe and comfortable travel arrangements at best prices.
Verbal Communication
The medium of instruction is English, so we encourage participants to have a basic understanding of the language. Some terms may also be used from Hindi, with clear explanations provided.
Cancellation Policy
The registration fee of ₹15,000 is non-refundable. If you cancel within 48 hours of payment or four weeks prior, you'll receive a 75% refund of the remaining balance. three weeks prior cancellations will receive 65% of the balance. Unfortunately, no refunds will be issued within 3 weeks prior to the Retreat Commencement Date.
Location
Aahaar, Rakkar, Dharamshala, Himachal Pradesh, India 176057